Training Schedule - 2018-19

Island Swimming Schedule As of 3/22/2019 5:21:50 PM Pacific Standard Time
Times with an asterisk () are mandatory
Island Swim Skills (ISS) Pre-Competitive programs
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
ISS Bronze - 2 training sessions per week - Sep 1 2018 to Jun 28 2019
SCP M/W Early
SCP
4:00 - 4:45 PM 4:00 - 4:45 PM
SCP T/Th Early
SCP
4:00 - 4:45 PM 4:00 - 4:45 PM
JDF Early
JDF
4:30 - 5:15 PM 4:30 - 5:15 PM
SCP Bronze T/Th Late
SCP
4:45 - 5:30 PM 4:45 - 5:30 PM
SCP M/W Late
SCP
4:45 - 5:30 PM 4:45 - 5:30 PM
JDF Late
JDF
5:15 - 6:00 PM 5:15 - 6:00 PM
ISS Silver - 3 training sessions per week - Sep 1 2018 to Jun 28 2019
SCP T/Th/F
SCP
4:15 - 5:15 PM 4:15 - 5:15 PM 3:45 - 4:45 PM
SCP M/W/F
SCP
4:15 - 5:15 PM 4:15 - 5:15 PM 3:45 - 4:45 PM
JDF
JDF
5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM
ISS Gold - 4 training sessions per week - Sep 1 2018 to Jun 28 2019
SCP Gold
SCP
4:30 - 5:30 PM 4:30 - 5:30 PM 4:30 - 5:30 PM 7:30 - 8:30 AM
JDF Gold
JDF
5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM 8:00 - 9:00 AM
Conditioning & Technique - 3 training sessions per week - Sep 1 2018 to Jun 28 2019
C & T 1
SCP
10:00 - 11:30 AM 7:30 - 8:30 PM 7:30 - 8:30 PM
C & T 2
SCP
10:00 - 11:30 AM 7:30 - 8:30 PM 1:00 - 2:00 PM
Competitive Programs
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Green - 4 training sessions per week - Sep 1 2018 to Jun 28 2019
JDF Green 3:30 - 5:00 PM
JDF
3:30 - 5:45 PM
JDF
4:00 - 5:00 PM
JDF
6:30 - 8:45 AM
SCP
SCP Green
SCP
4:30 - 5:30 PM 4:00 - 6:15 PM 4:30 - 5:30 PM 6:30 - 8:45 AM
Blue - 5 training sessions per week - Sep 1 2018 to Jun 28 2019
SCP Blue
SCP
4:30 - 6:30 PM 4:00 - 5:30 PM 4:15 - 6:30 PM 4:00 - 5:30 PM 6:30 - 8:45 AM
JDF Blue 3:30 - 5:00 PM
JDF
3:30 - 5:45 PM
JDF
3:45 - 6:00 PM
SCP
4:00 - 5:00 PM
JDF
6:30 - 8:45 AM
SCP
Black - 6 training sessions per week - Sep 1 2018 to Jun 28 2019
Black
SCP
4:00 - 6:30 PM 5:30 - 7:00 AM 4:00 - 5:30 PM 3:45 - 6:00 PM 4:30 - 6:00 PM 6:30 - 8:45 AM
Provincial - 7 training sessions per week - Sep 1 2018 to Jun 28 2019
Provincial AM
SCP
5:30 - 7:00 AM 5:30 - 7:00 AM 6:00 - 9:15 AM
Provincial PM
SCP
4:00 - 6:30 PM 4:00 - 5:30 PM 4:00 - 6:30 PM 4:00 - 5:30 PM
Senior - 6 training sessions per week - Sep 1 2018 to Jun 28 2019
Senior AM
SCP
5:30 - 7:15 AM 5:30 - 7:30 AM 5:30 - 7:15 AM 6:00 - 8:00 AM
Senior PM
SCP
4:30 - 6:45 PM 4:45 - 6:30 PM
CSI - Provincial - 7 training sessions per week - Sep 1 2018 to Jun 28 2019
Provincial AM
SCP
5:30 - 7:00 AM 5:30 - 7:00 AM 6:00 - 9:15 AM
Provincial PM
SCP
4:00 - 6:30 PM 4:00 - 5:30 PM 4:00 - 6:30 PM 4:00 - 5:30 PM
Senior Performance - 9 training sessions per week - Sep 1 2018 to Jun 28 2019
Sr Performance AM
SCP
5:30 - 7:15 AM 5:30 - 7:15 AM 5:30 - 7:15 AM 6:00 - 9:15 AM
Sr Performance PM
SCP
4:45 - 7:30 PM 4:30 - 6:00 PM 4:00 - 6:45 PM 4:30 - 5:30 PM 4:45 - 6:30 PM
CSI - 9 training sessions per week - Sep 1 2018 to Jun 28 2019
CSI AM
SCP
5:30 - 8:00 AM 5:30 - 8:00 AM 5:30 - 8:00 AM 6:00 - 9:15 AM
CSI PM
SCP
2:00 - 4:00 PM 2:00 - 6:00 PM 2:00 - 4:00 PM 2:00 - 3:15 PM 2:00 - 4:00 PM
Varsity - 6 training sessions per week - Sep 1 2018 to Jun 28 2019
Varsity
SCP
12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM
Swim Centre & Next Gen
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Swim Centre & Next Gen - 6 training sessions per week - Sep 1 2018 to Jun 28 2019
HPC Vic
SCP
12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM 12:00 - 2:00 PM